Wellness and a happy body are so important to have. I’m truly passionate about helping people feel better, move better, relieve stress and tension and be the most optimal version of themselves. Coming from a long career in finance, I know stress and it’s impacts well. I find it truly rewarding to have been able to transition into a field that helps people relieve life's stress and feel better. I am also a Certified Personal Trainer and have been involved in sports, health and fitness for the majority of my life. My experiences in life allow me to look at people holistically, relate in many ways, and use my wisdom to help them on their path to well being.  I listen to clients and customize each session based on their needs.

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I offer Therapeutic Massage in which I use Swedish, deep tissue, myofascial, sports and trigger point techniques in my work towards relaxation, reducing muscle tension, injury rehabilitation, and injury prevention.